It's nearly Super Bowl Game Day, and instead of turning to your old greasy favourites why not change it up this year? Add some more veggies to the living room table with these spicy buffalo "wanna be" wings. I used caulflower, over other … More →
Cure a Cold Asian Noodle Soup
Sigh -- It's true, you read correctly. I officially have a cold... How did this happen to me? The kids aren't sick, hubby isn't sick, but... I did go grocery shopping earlier this week and must have been infected then. **smiling. Oh well, just a … More →
Grilled Romaine
Yes -- Grilled Romaine! I know this may seem odd, but seriously, don't knock it until you try it. I love romaine, Cory loves romaine -- which means that this crunchy lettuce is a norm in this house. But it has always in the in the cold form, … More →
Protein Packed Summer Salad
Oh my -- This salad was surprisingly filling and refreshing on this warm July day. Sure it took a bit to cook the barley, wild rice, and those lovely french green lentils. This are not your ordinary mushy green lentil. These lentils also known as Le … More →
Kale and Brussels Sprouts Salad Workout
Happy Canada Day. Welcome Back to Day 1 of Plant Based Eating. I forgot to mention yesterday in my first post that I live in Canada. I'm in Ontario, Canada -- which of course anyone who is familiar with Canadian Geography, knows this doesn't … More →