It really is a treat each morning to wake up to a Chocolate Shakeology shake each morning. Why you ask? Here are 3 good reasons: #1 Requires no thinking when wondering: "What to do for breakfast?" (or lunch if that's the case) #2 So many … More →
Eating Clean
What really is "eating clean"? That word, clean, being used to describe meals and food for the last few years has become more and more popular. To me, my understanding of it, involves eating unprocessed, whole vegetables, whole fruits whole … More →
Day One of Beach Body Challenge
Good Morning! Sure it's cloudy and looks like rain -- but it's a fantastic day today. I even feel a little bounce in my step. Why? Well, today is "Day 1" to the brand new HEALTHIER me. I'm pretty excited. Last night, I cleaned out the … More →